Ruotolo Brothers Logo

SINGLE LEG MECHANICS

Subscribe Now

Videos (6)

6:04 Lock icon

01. APPROACH

3:08 Lock icon

02. FIRST OPTIONS

3:19 Lock icon

03. SINGLE LEG TO BODYLOCK

4:34 Lock icon

04. SNATCH TO BODYLOCK

2:44 Lock icon

05. THE DUMP

3:02 Lock icon

06. THE LINEBACKER